Can I get the same benefits from swallowing chewable vitamins whole?
The reason that I want to swallow these vitamins that were meant to be chewed is because I dont like the way they taste.
As far as I know if they are meant to be chewed you have to chew them. I know with my kids vitamins the doctor told me to make sure they chew them and don't swallow them whole. Try crushing them and put them in ice cream or yogurt. You'll never know they were in it. Hope that helps.
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January 4th, 2009 8:26 pm
As far as I know if they are meant to be chewed you have to chew them. I know with my kids vitamins the doctor told me to make sure they chew them and don't swallow them whole. Try crushing them and put them in ice cream or yogurt. You'll never know they were in it. Hope that helps.
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